Strength for Real Life

Coach-led classes in Star, Idaho—building strength, confidence, and community for every level.

Try a Class

Is TRUHiT Fitness Right for You?



Challenging yet approachable workouts



Professional coaching and clear guidance



Results that work with your schedule



A supportive community

Does this sound like you? You’ll thrive here at TRUHiT.

HIIT Classes

HIIT stands for High-Intensity Interval Training. It’s a proven way to get results fast, without spending hours on cardio. Our coach-led HIIT workouts are designed to be challenging yet scalable, so you can progress at your own pace while burning calories and improving endurance.

Try a Class

Weightlifting

Twice a week, level up your strength with barbells, dumbbells, kettlebells, and cable machines. Our expert coaches guide every session so you build real power, boost endurance, and move better in everyday life.

Try a Class

Nutrition

Nutrition is the foundation of fitness, and at TRUHiT Fitness Star, we pair expert coaching with simple, sustainable meal guidance to help you lose weight, build lean muscle, and feel confident in your body.

Learn More

Coaches Who Help You Build Strength and Confidence

Our coaches are welcoming, encouraging, and truly invested in your progress. They guide every workout with clear cues and positive energy, helping you move safely, stay consistent, and grow stronger—both physically and mentally—no matter your starting point.

Childcare Available During Select Classes

Work out without the worry, our trained staff care for your little ones while you train.

We know parenting is a full-time job. That’s why TRUHiT Fitness Star offers on-site childcare during select classes, so you can get your workout in without the stress of finding a sitter. Our childcare staff is friendly, CPR-certified, and trained to keep your kids safe and engaged while you focus on your fitness.

Learn More

Meet the Owner

A local gym built for real people, not gym culture.

Madi Jo Evans is the owner of TRUHiT Fitness Star, and she’s passionate about helping people build strength, confidence, and healthier lives in a supportive community.

Having experienced how intimidating traditional gyms can feel, Madi is committed to making TRUHiT a welcoming space where people of all fitness levels feel comfortable, supported, and excited to show up for themselves.

TRUHiT offers coach-led Strength Training and HIIT classes designed to build strength and endurance in a fun, scalable way. Combined with an encouraging community and expert coaching, members gain the accountability and motivation needed to create real, lasting progress.

Whether you’re just getting started, returning after a break, or ready to level up, TRUHiT is a place where you can grow, progress, and truly belong.

Join us and experience fitness that builds strength for real life.

Learn More

Find the Membership That Fits You

Flexible plans, unlimited support, and a community that keeps you consistent.

Start with a free first class or jump into our 2-week intro offer. From unlimited weekly access to class-limited plans, we have options designed for every schedule — including childcare add-ons so parents can train without worry.

View Memberships

Ready to Start Your Transformation?

Whether you’re new to fitness or returning after a break, we’re here to help you get started with confidence.

Visit us in Star, Idaho, or send us a message; we’ll help you find the best plan for your goals.

Hours

Monday–Friday
5:30am–11am & 5pm–6pm
Saturday
8am–10am
Sunday
Closed

Contact

50 N Seneca Springs Way
Star, ID 83669

(208) 901-8057

admin@TRUHiTFitness.com